Scott's Activity Log​ - WEEK 49

2/1/2014

Location: Life Time Fitness - Vernon Hills (Treadmill)

 

I'm kind of exhausted after a long week of travel, and I have more travel ahead of me this week.  I forced myself to go to the gym today for a run, but didn't do so well.  I only managed to put in 4.63 miles before my body gave out.  That's OK though, I have a decent little cushion, so this setback isn't the end of the world.  I'll try to get in tomorrow for another run, otherwise I'll have to take my chances on the road this week.  We'll see.  My total miles are at 932.52, with a target pace of 926.03.  It's better to be in front of the curve than behind it!   

2/4/2014

Location: Omni Hotel, Orlando, FL (Outside)

 

This conference hasn't given me much free time, but I was really happy to work in a run OUTSIDE in between the exhibit hall and networking reception.  I ran 7.01 miles as the sun was setting on a very warm and breezy evening.  There were a number of other people out walking and running along the road as well, and it made me long for summer.  Quite a different experience than the below zero weather in Chicago right now!  Anyway, it brought my total to 939.53 - still several miles ahead of my 934.25 mile target pace.  I wish I could run outside like this every day!       

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