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Scott's Activity Log - WEEK 19
7/5/2013
Location: Long Grove, IL (Outdoor)
It's amazing what a good night's sleep will do! I worked a short day at the office, and had a really good run after work. There's nothing remarkable to share except that I logged another 8.57 miles, and I felt pretty strong!
7/6/2013
Location: Long Grove, IL (Outdoor)
OK... maybe I forgot to mention one thing about my run yesterday (and for the last couple weeks)... my right shin and left foot are KILLING ME! After today's run, I went to Road Runner Sports, and they did a custom fitting and stride analysis. It turns out I was running with the right type of shoe for my foot, but I should have upgraded AGES AGO! My new shoes will be delivered this week and I can't wait!!!!
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