Scott's Activity Log​ - WEEK 15

6/7/2013

Location: Long Grove, IL (Outdoor)

 

I love it when the weather cooperates!  I squeezed in another 7.08 miles outside on my mid-range route.  My pace is remaining pretty consistent, and mostly I'm just cruising along. 

 

Today's miles were generously sponsored by Jeff Audley and Darrell Cooper!  Thanks for your support, guys!!!

6/10/2013

Location: Long Grove, IL (Outdoors)

 

To be honest, I've been so behind in recording my journal entries, that all I can tell you about this run is what my downloaded data says... that I ran outside for 7.08 miles.  Given the mileage, this is definitely my "mid-range route", but I don't recall the specifics of how I felt that day.  You'll notice that my metrics are slightly different now, as Suunto has done another upgrade to the software.  I actually prefer reporting in MPH better than min/mile because I understand it better! 

 

 

6/12/2013

Location: Lifetime Fitness Treadmill

 

Back on the treadmill... which means the weather wasn't good!  This is another entry where I don't recall how I felt that night, but the data tells the story!  6.92 miles at 6.9 mph.  I must have been a little tired that night!