Scott's Activity Log - WEEK 14

5/31/2013
Location: Lifetime Fitness Treadmill
Today's lesson: Make sure my toenails are well trimmed... ALWAYS! My middle toe on my left foot was hurting while I ran, and when I was done I quickly realized why. The toenail on my fourth toe (the one next to the little piggy) had grown a little long and had somewhat of a sharp edge on its right side. The result was a major blood blister on the left side of my middle toe. It was actually quite impressive (and gross!). The question is... have I really learned my lesson, or do I get to learn it again someday? Only time will tell. :-)

6/3/2013
Location: Long Grove, IL (Outdoors)
This afternoon I was back to what used to be my long route. Now it's my mid-range route, and it felt pretty good! My pace definitely seems to be picking up. I just need to be careful about pushing too hard. And it's SO NICE to be outside! Overall... pretty good!

6/5/2013
Location: Lifetime Fitness Treadmill
The weather is definitely keeping things interesting! I was back on the treadmill for this run, and again I felt pretty good! It's nice to be re-gaining my pace and stamina. What more can I say? It's a journey.