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Scott's Activity Log​ - WEEK 14


Location: Lifetime Fitness Treadmill


Today's lesson: Make sure my toenails are well trimmed... ALWAYS!  My middle toe on my left foot was hurting while I ran, and when I was done I quickly realized why.  The toenail on my fourth toe (the one next to the little piggy) had grown a little long and had somewhat of a sharp edge on its right side.  The result was a major blood blister on the left side of my middle toe.  It was actually quite impressive (and gross!).  The question is... have I really learned my lesson, or do I get to learn it again someday?  Only time will tell.  :-)   


Location: Long Grove, IL (Outdoors)


This afternoon I was back to what used to be my long route.  Now it's my mid-range route, and it felt pretty good!  My pace definitely seems to be picking up.  I just need to be careful about pushing too hard.  And it's SO NICE to be outside!  Overall... pretty good! 




Location: Lifetime Fitness Treadmill


The weather is definitely keeping things interesting!  I was back on the treadmill for this run, and again I felt pretty good!  It's nice to be re-gaining my pace and stamina.  What more can I say?  It's a journey. 



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