Scott's Activity Log​ - WEEK 13


Location: Lifetime Fitness Treadmill


Another run on the treadmill.  While my pace was actually slower than Wednesday, I'm actually feeling a little better overall.  I'm heading in the right direction! 


Location: Long Grove, IL (Outdoors)


This was a nice outdoor run, and I felt pretty good!  I didn't worry about speed at all this time; I just focused on running at a pace that was comfortable.  I ran the new 'long route' and was happy that there were no resulting injuries this time. 


Today's miles were sponsored by Michael Cox and Mike Jeffries.  Thanks guys!!!